Sauna Blended Essential Oil 10 ml – Better You

Sauna Blended Essential Oil, Organic, 10 ml – Better You

Enhance your sauna experience with an essential oil blend of juniper, spruce needles, and grapefruit.

– Refreshing scent
– Sensation of relaxation
– Synergistic effect

What is sauna oil?

Better You’s sauna oil contains a blend of three essential oils;

Juniper berry oil has a fresh and invigorating scent and is also said to have natural cleansing properties. Traditionally, it has been used to support muscles and joints, but it is also popular in skincare. Juniper berry oil has a spicy, woody, and slightly sweet aroma with hints of freshness. Produced by steam distillation of berries.

Fir needle oil has a naturally refreshing scent that is said to make it easier to breathe in warm air, while also having a relaxing effect. Fir needle oil is also said to have purifying properties and makes the air feel fresher. This oil is gentle and is well-suited for people with sensitive skin. The scent is fresh and woody. Produced by steam distillation of pine needles.

Grapefruit oil, with its fresh and slightly sweet scent, is a refreshing and energizing oil that many find helps relieve stress. Produced by cold-pressing grapefruit peel.

Essential oils are highly concentrated and should ideally be diluted before use in the sauna. Mix a few drops of the essential oil into a bucket of water. A general guideline is to use about 5–10 drops of oil per liter of water, but you can adjust the amount depending on how strong you want the scent to be.

Use a sauna ladle to gently pour a small amount of the oil-water mixture over the hot sauna stones. The steam released will disperse the essential oil throughout the sauna, creating an aromatic and therapeutic environment.