Q10 50 mg 100 capsules Helhetshälsa
Q10 is a co-enzyme* found naturally in the body. The amounts are said to decrease with age.
It is important for cardiovascular health and has perhaps received the most attention for this. Q10 has also been shown to have positive effects as a supplement for fibromyalgia, fatigue and burnout, to keep skin supple, optimize stamina and energy.
Helhetshälsa Q10 contains the original form of Q10, ubiquinone coenzyme, which is produced through fermentation. The raw material consists of 100% of the bio-identical form of Q10.
It is the form that has been available as a food supplement for the longest time and has undergone the most clinical studies.
As for the dosage, we at Valfrids recommend 100 mg/day in most cases. For those with cardiovascular problems or very low levels of Q10, we recommend 200 mg/day. Q10 breaks down fairly quickly in the body, so we think it’s a good idea to split the dose; that’s why we believe 50 mg per capsule is just right.
Content:
Coenzyme Q10, 50 mg per capsule.
Ingredients:
Bulking agent (microcrystalline cellulose), Coenzyme Q10 (ubiquinone).
Vegetable capsule made of cellulose (from trees).
Dosage:
1–4 capsules per day with a meal.
*Co-enzymes are a type of coactors that help enzymes do their job. The main difference between enzyme and coenzyme is that the enzyme is a protein that catalyzes the biochemical reactions while coenzyme is an organic molecule that helps enzymes to activate and catalyze the chemical reactions. Enzymes are macromolecules while coenzymes are small molecules.









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