Dunderpulver Helhetshälsa 30 servings 22 g – vitamin supplement for children
Deadline: June 30, 2026
When we received requests for a multivitamin and mineral supplement for children, we had a hard time finding a suitable product—until we discovered Dunderpulver. We find that most children’s multivitamins are not up to scratch. But we can recommend this one.
Dunderpulver® is a sugar-free vitamin and mineral supplement for children. Without colorants and flavorings. The powder has a good taste of dried, powdered raspberries.
1 scoop of spice provides 10 micrograms of vitamin D and a range of other vitamins and minerals.
For a child aged 2–5, the jar will last 30 days.
We think it’s a good idea that it’s in powder form, as it’s easier for children to take it (instead of capsules).
Dosage:
Children 2-5 years: 1 spice measure (1 ml) per day.
Children 6-9 years old: 1.5 spice measures (1.5 ml) per day.
Children aged 10 and over: 2 spice measures (2 ml) per day.
Tips! Dunderpulver can be mixed into drinks or food, such as juice, milk, yogurt, etc.
Use your own spice measure for the dosage. There is no measure included in the package.
| Contents | per spice measure (0,7 g) | % of DRI* | per 2 spice measures (1,4 g) | % of DRI* | |
| Vitamin A** | 415 μg RE | 52 % | 830 μg RE | 104 % | |
| Vitamin B1 (thiamine) | 0.23 mg | 21 % | 0.46 mg | 42 % | |
| Vitamin B2 (riboflavin) | 0.3 mg | 21 % | 0.6 mg | 43 % | |
| Niacin (vitamin B3) | 3.4 mg | 21 % | 6.8 mg | 43 % | |
| Pantothenic acid (vitamin B5) | 1.3 mg | 22 % | 2.6 mg | 43 % | |
| Vitamin B6 | 0.3 mg | 21 % | 0.6 mg | 43 % | |
| folic acid | 41 μg | 21 % | 82 μg | 41 % | |
| vitamin B12 | 1.1 μg | 44 % | 2.2 μg | 88 % | |
| biotin | 11 μg | 22 % | 22 μg | 44 % | |
| Inositol | 2.1 mg | – | 4.2 mg | – | |
| Choline | 2.1 mg | – | 4.2 mg | – | |
| Vitamin C | 30 mg of | 38 % | 60 mg of | 75 % | |
| Vitamin D3 | 10 μg | 200 % | 20 μg | 400 % | |
| vitamin E | 2 mg of | 17 % | 4 mg of | 33 % | |
| Iodine | 45 μg | 30 % | 90 μg | 60 % | |
| Iron | 4 mg of | 29 % | 8 mg of | 57 % | |
| Magnesium | 60 mg of | 16 % | 120 mg of | 32 % | |
| Selenium | 13 μg | 24 % | 26 μg | 47 % | |
| Zinc | 3 mg of | 30 % | 6 mg of | 60 % | |
| *DRI = Daily Reference Intake. Reference value based on the needs of adults. (There is no DRI labeling specifically for children.) **The product contains Beta-carotene, which can be converted into this amount of vitamin A if necessary. | |||||
Ingredients:
Magnesium (magnesium citrate), raspberry, vitamin C, iron (iron fumarate), zinc (zinc citrate), vitamin A (beta-carotene with corn starch), choline, iodine (hemp-nettle Ascophyllum nodosum with potassium iodide), vegetable vitamin D3 from lichen, niacin, selenium (selenomethionine), vitamin E (d-alphatocopheryl succinate), inositol, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, vitamin B12 (methylcobalamin), folic acid, biotin.









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