Mackerel fillets, oregano, 120g – Manná

Mackerel fillets with oregano, 120g – really nice canned food from Portuguese Manná

Mackerel fillets prepared according to a classic Mediterranean recipe, with olive oil and oregano adding a delicate flavor. Delicious on hard bread. Made in the traditional way.
Marked with IUCN (International Union for Conservation of Nature) designation.
Rich in omega-3. Long shelf life. A healthy and protein-rich lunch when you’re short on time, or a Mediterranean-inspired dinner? Good to have at home as “prepper” canned food.

Good canned food is hard to come by in Sweden. In other countries, it is always kept at home because it is tasty, practical and healthy, but also as a provision in case something happens. Canned goods have a long shelf life, often well beyond the best-before date. We at Valfrids are pleased to present to our discerning customers a range of truly fine Southern European preserves made in the traditional way with high quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.

Drained weight 90 grams.
Made in Portugal.

Ingredients: Mackerel (Scomber Japonicus or Scomber Colias) (75%), Olive oil (23%), Oregano (1%), Salt. Fishing zone FAO 27 which is the Northeast Atlantic.
Allergens: Fish and fish-based products

Energy (Kj/100g) 1259
Energy (Kcal/100g) 303
Fat 24
Of which saturated fatty acids 4,8
Carbohydrate 0
Of which sugars 0
Protein 22
Salt 0,83