Sardines in olive oil 120 gr – Manná

Whole sardines pickled in olive oil and salt.
Caught in the Northeast Atlantic and packed in Portugal.
Rich in omega-3. Long shelf life. A healthy and protein-rich lunch when you’re short on time, or a Mediterranean-inspired dinner? Good to have at home as “prepper” canned food.

Good canned food is hard to come by in Sweden. In other countries, it is always kept at home because it is tasty, practical and healthy, but also as a provision in case something happens. Canned goods have a long shelf life, often well beyond the best-before date. We at Valfrids are pleased to present a range of truly fine Southern European preserves made in the traditional way with high quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.

Canned with skin and bones (not boned), which preserves the best sardine flavor and has the highest nutritional value.
Good for those following an anti-inflammatory diet.
Marked with IUCN (International Union for Conservation of Nature) designation.

Ingredients: SARDINES (Sardina pilchardus) 75%, olive oil 24%, salt.
Fishing area: Northeast Atlantic FAO area 27 & East Central Atlantic FAO area 34.
Allergens: Fish and fish-based products.

Energy (Kj/100g) 1346
Energy (Kcal/100g) 324
Fat 26
Of which saturated fatty acids 5.2
Carbohydrate 0
Of which sugars 0
Protein 23
Salt 0,65