Apricot kernels bitter – Mother Earth EKO 150g

$10.99

Bitter apricot kernels with amygdalin.

Out of stock

Apricot kernels bitter – Mother Earth EKO 150g

Our organic apricot kernels are of raw cheese quality. You eat them as they are.

Amygdalin is found in many foods, but those particularly rich in amygdalin have largely disappeared from the Western diet. If you are interested in these, you probably know what they are and what they are used for.

Don’t eat too many apricot kernels! Amygdalin can be converted to hydrogen cyanide after ingestion. Which is the point, but moderate is best. The recommended dose is 2 pieces per day (or as prescribed by a naturopath). Excessive intake can cause nausea, vomiting, dizziness, palpitations, etc. Keep the apricot kernels out of reach of children. Apricot kernels are similar to almonds and the appearance can be confused.

Ingredients: Bitter apricot kernels(Prunus armeniaca).

Raw food quality: Yes

Organic: Yes, EU organic

Origin: Turkey/Pakistan

Nutritional value per 100 g:

Energy value	2588 kJ/624 kcal
Protein	26 g
Carbohydrates	14 g
grease	52 g
– of which saturated	4,4 g
– of which unsaturated	30 g
– of which polyunsaturated	15 g
Dietary fiber	0,8 g
Sodium	4.8 mg
Calcium	27 mg	3%*
potassium	611 mg	31%*
Phosphorus	518 mg	74%*
Iron	9.4 mg	67%*
Magnesium	239 mg	64%*
Zinc	4.3 mg	43%*
Vitamin C	5.1 mg	6%*
Vitamin E	20 mg of	167%*