Portuguese-Style Mackerel Fillets, 120 g – Manná

Portuguese-style Mackerel Fillets, 120 g – high-quality canned fish from Manná

Mackerel fillets prepared from a Portuguese recipe with olive oil, onions, carrots, cloves, chili and spices.

Fished in the Northeast Atlantic and packed in Portugal.
Marked with IUCN (International Union for Conservation of Nature) designation.
Rich in omega-3. Long shelf life. A healthy and protein-rich lunch when you’re short on time, or a Mediterranean-inspired dinner? Good to have at home as “prepper” canned food.

Good canned food is hard to come by in Sweden. In other countries, it is always kept at home because it is tasty, practical and healthy, but also as a provision in case something happens. Canned goods have a long shelf life, often well beyond the best-before date. We at Valfrids are pleased to present a selection of truly fine Southern European preserves, made using traditional methods with high-quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.

Ingredients: Mackerel (Scomber Japonicus or Scomber Colias (70%), olive oil, onions, carrots, cloves, piri-piri (chili), salt. FAO 27 Northeast Atlantic fishing zone.
Allergens: Fish and fish-based products

Energy (Kj/100g) 1190
Energy (Kcal/100g) 287
Fat 23
Of which saturated fatty acids 3,5
Carbohydrate 0
Of which sugars 0
Protein 20
Salt 0,96