{"id":6640,"date":"2026-04-25T11:15:34","date_gmt":"2026-04-25T11:15:34","guid":{"rendered":"https:\/\/valfrids.com\/produkt\/vitamin-optimal-100-capsules-helhetshalsa\/"},"modified":"2026-04-25T11:15:34","modified_gmt":"2026-04-25T11:15:34","slug":"vitamin-optimal-100-capsules-helhetshalsa","status":"publish","type":"product","link":"https:\/\/valfrids.com\/en\/produkt\/vitamin-optimal-100-capsules-helhetshalsa\/","title":{"rendered":"Vitamin Optimal 100 capsules Helhetsh\u00e4lsa"},"content":{"rendered":"

Vitamin Optimal is a really good multivitamin from Swedish Helhetsh\u00e4lsa.<\/span><\/span><\/h2>\n

For those who want a high-quality multivitamin. Combined with Mineral Optimal<\/a>, it becomes a complete “multivitamin and mineral”.<\/p>\n

1-2 capsules per day. Can be taken for food.<\/p>\n

The jar contains 100 capsules while Mineral Optimal contains 200 capsules.
\nMade in Sweden. Helhetsh\u00e4lsa capsules it themselves according to their own recipe.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Contents<\/strong><\/td>\nper capsule<\/strong><\/td>\n% of DRI*<\/strong><\/td>\nper 2 capsules<\/strong><\/td>\n% of DRI*<\/strong><\/td>\n<\/tr>\n
Vitamin A (beta-carotene)**<\/td>\n400 \u00b5g<\/td>\n50 %<\/td>\n800 \u00b5g<\/td>\n100 %<\/td>\n<\/tr>\n
Thiamine (B1)<\/td>\n1.1 mg<\/td>\n100 %<\/td>\n2.2 mg<\/td>\n200 %<\/td>\n<\/tr>\n
Riboflavin (B2)<\/td>\n1.4 mg<\/td>\n100 %<\/td>\n2.8 mg<\/td>\n200 %<\/td>\n<\/tr>\n
Niacin (B3)<\/td>\n16 mg of<\/td>\n100 %<\/td>\n32 mg<\/td>\n200 %<\/td>\n<\/tr>\n
Pantothenic acid (B5)<\/td>\n6 mg of<\/td>\n100 %<\/td>\n12 mg of<\/td>\n200 %<\/td>\n<\/tr>\n
Vitamin B6<\/td>\n1.4 mg<\/td>\n100 %<\/td>\n2.8 mg<\/td>\n200 %<\/td>\n<\/tr>\n
folic acid<\/td>\n200 \u00b5g<\/td>\n100 %<\/td>\n400 \u00b5g<\/td>\n200 %<\/td>\n<\/tr>\n
vitamin B12<\/td>\n5 \u00b5g<\/td>\n200 %<\/td>\n 10 \u00b5g<\/td>\n400 %<\/td>\n<\/tr>\n
biotin<\/td>\n50 \u00b5g<\/td>\n100 %<\/td>\n100 \u00b5g<\/td>\n200 %<\/td>\n<\/tr>\n
Inositol<\/td>\n10 mg of<\/td>\n–<\/td>\n20 mg of<\/td>\n–<\/td>\n<\/tr>\n
Choline<\/td>\n10 mg of<\/td>\n–<\/td>\n20 mg of<\/td>\n–<\/td>\n<\/tr>\n
Vitamin C<\/td>\n250 mg of<\/td>\n313 %<\/td>\n500 mg of<\/td>\n625 %<\/td>\n<\/tr>\n
Vitamin D3<\/td>\n10 \u00b5g<\/td>\n200 %<\/td>\n20 \u00b5g<\/td>\n400 %<\/td>\n<\/tr>\n
vitamin E<\/td>\n6 mg of<\/td>\n50 %<\/td>\n12 mg of<\/td>\n100 %<\/td>\n<\/tr>\n
Iodine<\/td>\n38 \u00b5g<\/td>\n25 %<\/td>\n76 \u00b5g<\/td>\n50 %<\/td>\n<\/tr>\n
vitamin K2<\/td>\n40 \u00b5g<\/td>\n53 %<\/td>\n80 \u00b5g<\/td>\n106 %<\/td>\n<\/tr>\n
Rosehip powder, organic<\/td>\n170 mg<\/td>\n–<\/td>\n340 mg<\/td>\n–<\/td>\n<\/tr>\n
*DRI = Daily Reference Intake<\/p>\n

**The source of the vitamin is beta-carotene, which can be converted into this amount of vitamin A if necessary.<\/td>\n

<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Multivitamin. Combine with Mineral Optimal.<\/p>\n","protected":false},"featured_media":5115,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[416,75,435],"product_tag":[],"class_list":{"0":"post-6640","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-about-health-and-food","7":"product_cat-all-products","8":"product_cat-vitamins-minerals-other-supplements","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product\/6640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/comments?post=6640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media\/5115"}],"wp:attachment":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media?parent=6640"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_brand?post=6640"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_cat?post=6640"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_tag?post=6640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}