{"id":6542,"date":"2026-04-25T11:14:18","date_gmt":"2026-04-25T11:14:18","guid":{"rendered":"https:\/\/valfrids.com\/produkt\/lecithin-helhetshalsa\/"},"modified":"2026-04-25T11:14:18","modified_gmt":"2026-04-25T11:14:18","slug":"lecithin-helhetshalsa","status":"publish","type":"product","link":"https:\/\/valfrids.com\/en\/produkt\/lecithin-helhetshalsa\/","title":{"rendered":"Lecithin Helhetsh\u00e4lsa"},"content":{"rendered":"<h2><span style=\"font-size: 90%;\">Organic lecithin from Svenska Helhetsh\u00e4lsa<\/span><\/h2>\n<p>For heart and blood vessels, brain, energy, liver health, and more.<br \/>\nLecithin is a fat-like substance found in all cells of the body, where it is a component of the cell membrane.<br \/>\nThe brain and nervous system contain particularly high levels. Bile also contains lecithin.<br \/>\nIt is an old &#8220;classic health preparation&#8221; that not many people know about today, which is a shame, because it is very interesting.<\/p>\n<p>Lecithin is traditionally used for two known areas:<br \/>\n1) Brain and nervous system health.<br \/>\n2) Cardiovascular health, e.g. for &#8220;cholesterol problems&#8221; and for normal homocysteine levels.<\/p>\n<p>Lecithin is also good for the liver, as it is a natural source of choline.<br \/>\nIt is also needed for energy production, bone structure, teeth and cell membranes.<\/p>\n<p>Lecithin is completely harmless and can be used in food, such as porridge and smoothies. It tastes good and has a mild creamy texture and flavor.<\/p>\n<p>Helhetsh\u00e4lsa&#8217;s lecithin powder is extracted from non-GMO sunflowers.<\/p>\n<p>Use:<br \/>\n1-2 tablespoons to mix into any food or drink.<\/p>\n<p>Content per tablespoon:<br \/>\nPhosphorus 300 mg<br \/>\nPotassium 100 mg<br \/>\nCholine 310 mg<br \/>\nPhosphatidylcholine 2400 mg<br \/>\nPhosphatidylinositol 950 mg<br \/>\nPhosphatidylethanolamine 2000 mg<br \/>\nPhosphatidic acid 350 mg<\/p>\n<p>250 g of sunflower lecithin per jar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Solroslecitin, 250 gr<\/p>\n","protected":false},"featured_media":5119,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[416,75,459,435],"product_tag":[],"class_list":{"0":"post-6542","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-about-health-and-food","7":"product_cat-all-products","8":"product_cat-protein-superfoods-green-powders","9":"product_cat-vitamins-minerals-other-supplements","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product\/6542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/comments?post=6542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media\/5119"}],"wp:attachment":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media?parent=6542"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_brand?post=6542"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_cat?post=6542"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_tag?post=6542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}