Mackerel fillets prepared according to a classic Mediterranean recipe, with olive oil and oregano adding a delicate flavor. Delicious on hard bread. Made in the traditional way.
\nMarked with IUCN (International Union for Conservation of Nature) designation.
\nRich in omega-3. Long shelf life. A healthy and protein-rich lunch when you’re short on time, or a Mediterranean-inspired dinner? Good to have at home as “prepper” canned food.<\/p>\n
Good canned food is hard to come by in Sweden. In other countries, it is always kept at home because it is tasty, practical and healthy, but also as a provision in case something happens. Canned goods have a long shelf life, often well beyond the best-before date. We at Valfrids<\/em> are pleased to present to our discerning customers a range of truly fine Southern European preserves made in the traditional way with high quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.<\/p>\n Drained weight 90 grams. Ingredients: Mackerel (Scomber Japonicus or Scomber Colias) (75%), Olive oil (23%), Oregano (1%), Salt. Fishing zone FAO 27 which is the Northeast Atlantic. Energy (Kj\/100g) 1259 <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" High quality canned food, Mediterranean seasoning.<\/p>\n","protected":false},"featured_media":3133,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[416,75,468],"product_tag":[641,642,452,643],"class_list":{"0":"post-6453","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-about-health-and-food","7":"product_cat-all-products","8":"product_cat-food-products","9":"product_tag-canning","10":"product_tag-mediterranean-food","11":"product_tag-omega-3","12":"product_tag-prepping","14":"first","15":"outofstock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product\/6453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/comments?post=6453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media\/3133"}],"wp:attachment":[{"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/media?parent=6453"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_brand?post=6453"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_cat?post=6453"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/valfrids.com\/en\/wp-json\/wp\/v2\/product_tag?post=6453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMade in Portugal.<\/p>\n
\nAllergens: Fish and fish-based products<\/p>\n
\nEnergy (Kcal\/100g) 303
\nFat 24
\nOf which saturated fatty acids 4,8
\nCarbohydrate 0
\nOf which sugars 0
\nProtein 22
\nSalt 0,83<\/p>\n